Only one in four U.S. adults meet the physical activity guidelines for aerobic and muscle-strengthening exercise. Getting at least 150 minutes of physical activity per week can prevent cardiovascular disease.
In response to this statistic, the Foundation of the National Lipid Association (FNLA) is hosting the
“Beat the Stats Wellness Movement”.
This interactive initiative will begin May 29th, 2025, and will run through October 17, 2025.
Throughout the campaign, participants will engage in a series of wellness challenges designed to promote healthy lifestyle habits, including physical activity challenges , a sleep challenge, a reading challenge, and much more. An exercise challenge will span the entire duration of the campaign and other challenges will be launched weekly.
What’s Up for September: Weekly Challenges & Prizes
Winners of the exercise challenge will be recognized at the conclusion of the campaign and earn amazing
prizes!
1st Place – Macbook Air
2nd Place – Oura Ring
3rd Place – Apple Watch
