Frequently Asked Questions

Expert Answers to Your Questions About Managing Lipids to Reduce Cardiovascular Risk



Q. Most heart-healthy diets emphasize green leafy vegetables, but I am on a blood thinner called warfarin, so I am supposed to avoid leafy greens. Should I eat substitutes for Vitamin K or will this lower the effect of my blood thinner?

A. Vegetables such as mushrooms, squash, and artichokes are good options that are heart-healthy and lower in vitamin K than leafy green vegetables. Speak with your healthcare team about potential drug interactions and visit the Foundation of the NLA’s registered dietitian Lipid Specialist directory at LearnYourLipids.com to learn more!

Q. If I have a high coronary artery calcium (CAC) score, should I stop taking calcium supplements?

A. Oral calcium supplementation does not cause coronary calcification. Note that calcium supplements should be taken with Vitamin D.