Air Fryer Chicken & Potatoes

Air Fryer Chicken & Potatoes

Ingredients

  • 2 boneless, skinless chicken breast
  • 1 (24 oz) bag bite-size potatoes, cut into 0.5-inch pieces
  • 2 tbsp lemon juice, divided (1 tbsp for chicken, 1 tbsp for potatoes)
  • 1 tsp paprika
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • 1/4 tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • Optional: light cooking spray for potatoes

Directions

  • In a small bowl, mix together the paprika, rosemary, thyme, oregano, onion powder, garlic powder, salt, and pepper.
  • Pat the chicken breasts dry, then place them in a medium mixing bowl and mix in half of the seasoning blend plus 1 tbsp of lemon juice until both sides of the chicken breasts are well coated. Set the chicken aside to marinate for 5-10 minutes while you prepare the potatoes.
  • Rinse and pat the potatoes dry, then cut into 0.5-inch pieces. Toss them with the remaining tbsp of lemon juice and the other half of the seasoning blend. If you’d like them a little crisper, add a 0.25-second spray of cooking spray before tossing.
  • Preheat the air fryer to 375°F (190°C). Place the chicken breasts in the basket and cook for 5 minutes. Flip the chicken, then add the potatoes around it. Continue cooking for 10 minutes, tossing the potatoes halfway through and flipping the chicken once more.
  • Depending on the thickness of the chicken breasts and the size of the potatoes, cook for an additional 2–3 minutes or until the chicken reaches an internal temperature of 165°F and the potatoes are tender enough to pierce easily with a fork.
  • Remove the chicken from the air fryer and let it rest for 2–3 minutes before slicing. Serve the chicken warm with the roasted potatoes and a side of vegetables.
Chicken and potatoes nutrition label
Air fry chicken and potatoes

Serving Size
4 oz cooked chicken (about 1/2 breast) and 1/2 cup potatoes

Yield
4 servings

Created in collaboration between Arrowhead Pharmaceuticals, Inc. and the Foundation of the National Lipid Association with funding provided by Arrowhead Pharmaceuticals, Inc.