Skip to content
Join Donate
  • About Us
  • Learn Your Lipids
    • The Basics
    • Lipid Disorders
  • Heart Healthy Tools
    • Low-Fat Cookbook
    • LDL-C Recipes
    • Video Education Lab
    • Blog
  • For My Patients
  • Donors & Campaigns
    • The Need
    • Campaigns
    • Donate
  • Find a Clinician
  • Honors & Research Awards
LearnYourLipids
  • About Us
  • Learn Your Lipids
    • The Basics
    • Lipid Disorders
  • Heart Healthy Tools
    • Low-Fat Cookbook
    • LDL-C Recipes
    • Video Education Lab
    • Blog
  • For My Patients
  • Donors & Campaigns
    • The Need
    • Campaigns
    • Donate
  • Find a Clinician
  • Honors & Research Awards

Bruschetta

  • Breads
    • Apple Swirl Bread
    • Basic Bread Dough
    • Zucchini Banana Bread
  • Breakfast
    • Apple Zucchini Carrot Muffins
    • Banana Oatmeal Muffins
    • Blueberry Coffee Cake
    • Pancakes
    • Peach Smoothie
  • Dressings
    • Catalina Dressing
    • Fat-Free Balsamic Reduction Vinaigrette
    • Fat-Free Basil & Red Wine Dressing
    • Fat-Free Citrus Mint Vinaigrette
    • Fat-Free Ranch Dressing
    • Soy Ginger Dressing
  • Entrees
    • Air Fryer Chicken & Potatoes
    • Bean Burger
    • Chicken Doner
    • Grilled Shrimp
    • Mahi-Mahi Tacos
    • Maple Glazed Chicken
    • Maryland Crab Cakes
    • Oven Fried Chicken
    • Pressure Cooker Shredded Chicken Breast
    • Shepherds Pie
    • Simple Cod
    • Tuna Pasta Casserole
    • Turkey Chili
    • Unfried Rice
    • Veggie Quiche
  • Salads
    • Bean Salad
    • Broccoli Salad
    • Cucumber Salad
    • Taco Salad
  • Sauces
    • Mustard Sauce
    • Pizza Sauce
    • Spaghetti Sauce
  • Sides
    • Baked Fries
    • Bruschetta
    • Buffalo Chicken Wing Dip
    • Garlic Green Beans
    • Savory Asian Greens
    • Hummus
    • Kale Chips
    • Rice Pilaf
    • Roasted Greens and Asparagus
    • Smashed Potatoes
    • Sweet Potato Toast
    • Steamed Squash
  • Soups
    • Kale and Rice Soup
    • Potato Corn Chowder
    • Roasted Squash Soup
    • Twice Baked Potato Soup
    • Veggies and Rice Soup
    • Venison Stew
  • Breads
    • Apple Swirl Bread
    • Basic Bread Dough
    • Zucchini Banana Bread
  • Breakfast
    • Apple Zucchini Carrot Muffins
    • Banana Oatmeal Muffins
    • Blueberry Coffee Cake
    • Pancakes
    • Peach Smoothie
  • Dressings
    • Catalina Dressing
    • Fat-Free Balsamic Reduction Vinaigrette
    • Fat-Free Basil & Red Wine Dressing
    • Fat-Free Citrus Mint Vinaigrette
    • Fat-Free Ranch Dressing
    • Soy Ginger Dressing
  • Entrees
    • Air Fryer Chicken & Potatoes
    • Bean Burger
    • Chicken Doner
    • Grilled Shrimp
    • Mahi-Mahi Tacos
    • Maple Glazed Chicken
    • Maryland Crab Cakes
    • Oven Fried Chicken
    • Pressure Cooker Shredded Chicken Breast
    • Shepherds Pie
    • Simple Cod
    • Tuna Pasta Casserole
    • Turkey Chili
    • Unfried Rice
    • Veggie Quiche
  • Salads
    • Bean Salad
    • Broccoli Salad
    • Cucumber Salad
    • Taco Salad
  • Sauces
    • Mustard Sauce
    • Pizza Sauce
    • Spaghetti Sauce
  • Sides
    • Baked Fries
    • Bruschetta
    • Buffalo Chicken Wing Dip
    • Garlic Green Beans
    • Savory Asian Greens
    • Hummus
    • Kale Chips
    • Rice Pilaf
    • Roasted Greens and Asparagus
    • Smashed Potatoes
    • Sweet Potato Toast
    • Steamed Squash
  • Soups
    • Kale and Rice Soup
    • Potato Corn Chowder
    • Roasted Squash Soup
    • Twice Baked Potato Soup
    • Veggies and Rice Soup
    • Venison Stew

© 2020

Bruschetta

print recipe

Ingredients

  • 12-ounce loaf French or Italian bread, sliced into 12 – 1 ounce pieces
  • 2 cups low sodium crushed or diced canned tomatoes
  • 2 1/2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tbsp dried parsley
  • 2 tbsp dried basil
  • Salt and pepper to taste
  • 12 tbsp fat-free shredded mozzarella cheese
  • 3 tsp honey

Directions

  • Preheat oven to 375 degrees.
  • Slice bread into 1 ounce pieces.
  • Spread sliced bread on 2 foil lined baking sheets.
  • Bake for 12 minutes or until lightly browned.
  • While bread is toasting, combine tomatoes and spices in a medium bowl.
  • Spread tomato mixture on browned bread.
  • Return bread topped with tomato mixture to oven for 5 minutes.
  • Remove bruschetta from oven, top with 1 tbsp shredded fat-free mozzarella cheese and 1/4 teaspoon drizzle of honey.
  • Return to oven for 1 minute or just until cheese melts.
Bruschetta Nutrition Facts

Serving Size

1 piece

Yield

12 servings

Considerations

Fresh tomatoes, onion, garlic, parsley or basil can be substituted, if available.

Bruschetta

_______________________________________________________________________________________________________________________

FNLA logo

Low Fat Cookbook
Printed from www.learnyourlipids.com

Foundation of the National Lipid Association
c/o Compass Management & Consulting
12574 Flagler Center Blvd, Ste 101 PMB 23
Jacksonville, FL 32258

904-309-6260
info@lipidfoundation.org
donate
SUBSCRIBE
Join

The Foundation of the NLA is a registered 501(C)(3) organization | EIN: 20-1576306
Information and education found on LearnYourLipids.com should not be interpreted as medical advice and should not replace any medical care by a trained member of your healthcare team
Terms of Service | Privacy Policy

Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

You are now leaving the Foundation of the NLA’s website.

Continue

Stay Connected with Us