Baked Fries

Baked Fries

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Ingredients

  • 4-6 assorted types of potatoes
  • 1/2 -1 tsp garlic powder
  • 1/2 -1 tsp onion powder
  • Salt and pepper to taste
  • Fat free butter spray or butter flavored non-stick cooking spray

Directions

  • Preheat oven to 425 degrees.
  • Cut potatoes in wedges or into small fries (wash well, do not peel) Place cut potatoes into a bowl and fill bowl with water.
  • Let sit for about 30 minutes.
  • Drain potatoes.
  • Gently pat to remove excess water but not completely dry.
  • Return potatoes back to the bowl.
  • Spray potatoes with non fat butter spray.
  • Add the spices.
  • Toss until evenly coated.
  • Spread out evenly onto a cookie sheet covered with nonstick aluminum foil.
  • Bake at 425 degrees for 30-45 minutes tossing halfway through.
  • When golden brown they are done.

Serving Size

Wedges from 1 potato

Yield

4 servings

Considerations

12 sprays of the fat free butter spray equals 1 gram of total fat if you are using I Can’t Believe It’s Not Butter® brand. If using nonstick cooking spray, limit to a 2 second spray.

Use two cookie sheets if needed to make a single even layer.

Baked Fries