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  • Lipid Disorders
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    • Catalina Dressing
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    • Fat-Free Citrus Mint Vinaigrette
    • Fat-Free Ranch Dressing
    • Soy Ginger Dressing
  • Entrees
    • Air Fryer Chicken & Potatoes
    • Bean Burgers
    • Chicken Alfredo
    • FCS‑Friendly Chicken Doner
    • Grilled Shrimp
    • Mahi-Mahi Tacos
    • Maple Glazed Chicken
    • Oven Fried Chicken
    • Potato and Green Bean Casserole
    • Pressure Cooker Shredded Chicken Breast
    • Shepherds Pie
    • Simple Cod
    • Sweet and Spicy Chicken
    • Turkey Chili
    • Unfried Rice
    • Veggie Quiche
  • Salads
    • Bean Salad
    • Broccoli Salad
    • Cucumber Salad
    • Taco Salad
  • Sauces
    • Mustard Sauce
    • Pizza Sauce
    • Spaghetti Sauce
  • Sides
    • Baked Fries
    • Bruschetta
    • Buffalo Chicken Wing Dip
    • Garlic Green Beans
    • Greens in a Broth
    • Hummus
    • Kale Chips
    • Rice Pilaf
    • Roasted Greens and Asparagus
    • Smashed Potatoes
    • Steamed Squash
  • Soups
    • Kale and Rice Soup
    • Potato Corn Chowder
    • Roasted Squash Soup
    • Twice Baked Potato Soup
    • Veggies and Rice Soup
    • Venison Stew

© 2020

Blueberry Coffee Cake

print recipe

Ingredients

  • 1 cup skim milk
  • 1 tsp vanilla
  • 2 mashed, ripened bananas
  • 2 cups applesauce
  • 2 egg whites
  • 3 1/2 cups flour
  • 2 tsp baking powder
  • 2 1/2 tsp baking soda
  • 1/2; tsp salt
  • 10 oz fresh or frozen blueberries
  • Lemon Glaze: 2 tbsp lemon juice
  • Lemon Glaze: 1 tbsp water
  • Lemon Glaze: 2 cups powdered sugar

Directions

  • Preheat oven to 350 degrees.
  • In a small bowl, combine milk and vanilla
  • In a separate bowl, combine bananas, applesauce, and egg whites.
  • Mix all dry ingredients together (flour, baking powder, baking soda, salt).
  • Add banana mixture to dry ingredients.
  • Slowly add milk mixture to the banana and dry combination and stir until combined.
  • Lightly coat a cake pan with non-stick spray, pour batter into pan and bake for 40-50 minutes.
  • Lemon Glaze: Whisk the lemon juice and water and add sugar a 1/2 cup at a time until a glaze is formed.
  • Pour over the blueberry cake when cooled.
Blueberry Coffee Cake Nutrition Facts

Serving Size

1 slice

Yield

14 servings

Considerations

To reduce the amount of sugar, cut the lemon glaze recipe in half.

Consider replacing some of the flour with equal amounts of whole-wheat flour to increase the amount of fiber and vitamins.

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