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Savory Asian Greens

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    • Apple Swirl Bread
    • Basic Bread Dough
    • Zucchini Banana Bread
  • Breakfast
    • Apple Zucchini Carrot Muffins
    • Banana Oatmeal Muffins
    • Blueberry Coffee Cake
    • Pancakes
    • Peach Smoothie
  • Dressings
    • Catalina Dressing
    • Fat-Free Balsamic Reduction Vinaigrette
    • Fat-Free Basil & Red Wine Dressing
    • Fat-Free Citrus Mint Vinaigrette
    • Fat-Free Ranch Dressing
    • Soy Ginger Dressing
  • Entrees
    • Air Fryer Chicken & Potatoes
    • Bean Burger
    • Chicken Doner
    • Grilled Shrimp
    • Mahi-Mahi Tacos
    • Maple Glazed Chicken
    • Maryland Crab Cakes
    • Oven Fried Chicken
    • Pressure Cooker Shredded Chicken Breast
    • Shepherds Pie
    • Simple Cod
    • Tuna Pasta Casserole
    • Turkey Chili
    • Unfried Rice
    • Veggie Quiche
  • Salads
    • Bean Salad
    • Broccoli Salad
    • Cucumber Salad
    • Taco Salad
  • Sauces
    • Mustard Sauce
    • Pizza Sauce
    • Spaghetti Sauce
  • Sides
    • Baked Fries
    • Bruschetta
    • Buffalo Chicken Wing Dip
    • Garlic Green Beans
    • Savory Asian Greens
    • Hummus
    • Kale Chips
    • Rice Pilaf
    • Roasted Greens and Asparagus
    • Smashed Potatoes
    • Sweet Potato Toast
    • Steamed Squash
  • Soups
    • Kale and Rice Soup
    • Potato Corn Chowder
    • Roasted Squash Soup
    • Twice Baked Potato Soup
    • Veggies and Rice Soup
    • Venison Stew

© 2020

Savory Asian Greens

print recipe

Ingredients

  • 3 cups chicken broth (either homemade with water + bouillon, or pre-made as long as it is low in fat)
  • 3 tbsp soy sauce
  • 4 tsp teriyaki sauce
  • 5-6 cups assorted greens (kale, spinach, Swiss chard, tatori)

Directions

  • Combine the broth, soy sauce, and teriyaki sauce in a medium sauce pan and turn the heat to medium/high.
  • Either roughly cut the greens or leave them whole (de-stem the greens that need it).
  • Add the greens to the broth and simmer until the green are cooked.

Serving Size

1/2 cup

Yield

7 servings

Considerations

To reduce sodium, you may substitute Whole Foods® brand Thai Ginger marinade (sold by fish display) 1620 mg sodium/# tbsp or 231.42 mg/serving to lower total sodium/serving in this recipe to 439.27 mg/serving.

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Jacksonville, FL 32258

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