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Apple Zucchini Carrot Muffins

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  • Entrees
    • Air Fryer Chicken & Potatoes
    • Bean Burger
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    • Grilled Shrimp
    • Mahi-Mahi Tacos
    • Maple Glazed Chicken
    • Maryland Crab Cakes
    • Oven Fried Chicken
    • Pressure Cooker Shredded Chicken Breast
    • Shepherds Pie
    • Simple Cod
    • Tuna Pasta Casserole
    • Turkey Chili
    • Unfried Rice
    • Veggie Quiche
  • Salads
    • Bean Salad
    • Broccoli Salad
    • Cucumber Salad
    • Taco Salad
  • Sauces
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    • Pizza Sauce
    • Spaghetti Sauce
  • Sides
    • Baked Fries
    • Bruschetta
    • Buffalo Chicken Wing Dip
    • Garlic Green Beans
    • Savory Asian Greens
    • Hummus
    • Kale Chips
    • Rice Pilaf
    • Roasted Greens and Asparagus
    • Smashed Potatoes
    • Sweet Potato Toast
    • Steamed Squash
  • Soups
    • Kale and Rice Soup
    • Potato Corn Chowder
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    • Venison Stew

© 2020

Apple Zucchini Carrot Muffins

print recipe

Ingredients

  • 2 eggs
  • 2 cups unsweetened applesauce
  • 2 cups chopped apple
  • 2 cups shredded zucchini
  • 2 cups shredded carrots
  • 1 cup old fashioned oats
  • 3 tbsp imitation vanilla or alcohol-free vanilla
  • 2 tsp baking soda
  • 1/2 tsp baking powder
  • 1 tsp ginger
  • 1/2 tsp all spice
  • 1 tsp salt
  • 3 tsp cinnamon
  • 1 cup skim milk
  • 1/2 cup Truvia brown sugar blend
  • 4-6 cups whole wheat flour

Directions

  • Preheat oven to 350 degrees.
  • Spray muffin tin with cooking spray or use baking cups.
  • Remove excess water by squeezing the shredded zucchini, then pat with paper towel.
  • Beat together applesauce, Truvia brown sugar blend, eggs, and vanilla.
  • Mix apple, zucchini, carrots, and oats.
  • Sift together flour, baking soda, baking powder, and spices.
  • Add the flour and milk to the applesauce mixture, one at a time.
  • Next add apple, zucchini, and carrot mixture.
  • Stir to combine.
  • Bake at 350 for 20 minutes for muffins or 60 minutes for bread.

Serving Size

1 muffin or slice

Yield

24 muffins or 12 slices

Considerations

Can use equivalent egg substitute to replace eggs.

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